写作《一日三餐的英语作文》小技巧请记住这五点。（精选5篇）

更新日期:2025-10-26 02:41

写作核心提示：

Okay, here is an English essay about daily meals (一日三餐), followed by notes on what to pay attention to when writing such an essay.
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"Essay: The Importance of Three Meals a Day"
The rhythm of daily life is often marked by routine, and one of the most fundamental and essential routines for humans is the practice of eating three meals a day: breakfast, lunch, and dinner. While the specific foods and timing may vary greatly across cultures and individuals, the concept of regular, structured meals is deeply ingrained in our social and biological needs. These three meals are not merely about satiating hunger; they play crucial roles in maintaining health, providing energy, fostering social connection, and establishing a sense of structure and well-being throughout the day.
First and foremost, the three meals a day system is vital for physical health and energy management. Breakfast, often considered the most important meal, kickstarts the metabolism after a night's fast, providing the initial fuel needed to begin the day's activities. It helps improve concentration, cognitive function, and mood. Lunch then serves as a vital midday refueling, helping to maintain energy levels and prevent the excessive hunger that can lead to poor food choices later. Finally, dinner provides sustenance for the evening and prepares the body for rest, though it's generally recommended to eat it earlier in the evening to aid digestion before sleep. Eating at regular intervals helps regulate blood sugar levels, ensures a steady supply of nutrients, and supports overall physical functioning.

秒懂英语三餐：Breakfast, Lunch, Dinner/Supper 用法详解

想在英语交流中自然地道地谈论每日饮食？掌握“早餐、午餐、晚餐”这三个核心词汇是关键。它们看似简单，却有其固定用法和微妙差异。

1. 早餐：Breakfast

这个词本身就是一个生动的组合：“打破（break）”前一夜的“禁食（fast）”。它是清晨餐点的唯一标准用语，不可或缺。

* 例句：A good breakfast gives you energy for the day.

（一顿好的早餐为你提供一天的能量。）

2. 午餐：Lunch

指正午时分享用的便餐，用法直接而固定，几乎没有歧义。

* 例句：I often bring lunch from home to save money.

（我经常从家里带午餐，以节省开支。）

3. 晚餐：Dinner vs. Supper

这是最容易混淆的一对词，区分它们能体现你的英语细腻度。

* Dinner：主流且正式。指一天中最丰盛、最像正餐的一顿饭，通常是在晚上。它也用于指正式的宴会或聚餐。

* 例句：We were invited to a formal dinner party.

（我们被参加一个正式的晚宴。）

* Supper：非正式且家常。指临睡前吃的简单、随意的晚餐，氛围更亲密。在现代英语（尤其在美式英语）中，其使用频率已逐渐被 Dinner 取代。

* 例句：We usually have a light supper, like soup or sandwiches.

（我们通常吃一顿简单的晚餐，比如汤或三明治。）

总结：

记住这个核心区别：Breakfast 和 Lunch 独一无二；谈论晚餐时，Dinner 是通用且安全的选择，而 Supper 则描绘了一幅更温馨、简单的家庭用餐图景。熟练运用它们，你的英语将更具生活气息。

七年级上册这10篇优秀英语作文，期末95%会考，不敢不背

再过半个月，期末考试就要陆续到来，你准备好了吗？今天老师为初一的同学推荐了这十篇优秀范文，涵盖了各个单元的话题，期末考到的几率很大，大家一定要提前做好准备哦~

1

自我介绍

以Introduction About Myself为题，写一篇简短的自我介绍。

【参考范文】

Introduction About Myself

Hello, everyone, now I want to give you an introduction about myself. My name is Gina Green. Gina is my first name and Green is my family name. I am a girl at the age of 12. I like chatting on the Internet（上网）,and my QQ number is 7845362. What's yours?

【汉语翻译】

自我介绍

嗨，大家好，现在我想给你们做一个自我介绍。我叫吉娜•格林。吉娜是我的名字，格林是我的姓氏。我是一个12岁的女孩。我喜欢在网上聊天，我的QQ号是7845362。你的呢？

2

以My English Teacher为题，写一篇短文。

【参考范文】

My English Teacher

Miss Wang is my English teacher. She looks very young. She's about thirty years old, and she wears glasses. She's funny . But she is strict with us. She wants us to study hard. Her lessons are interesting. We are very happy in her class and we all like her lessons. She is a good teacher, and we all like her.

【汉语翻译】

我的英语老师

王老师是我的英语老师。她看起来很年轻。她大约三十岁，她戴眼镜。她很有趣。不过，她严格要求我们。她要我们努力学习，她的课很有意思。在她的课上，我们非常快乐，我们都喜欢她的课。她是一位好老师，我们都喜欢她。

3

以My Friend为题，写一篇短文。

【参考范文】

My Friend

I have a good friend. Her name is May. She is 12 years old. Her telephone number is 87634966. Her birthday is March 5th. She is good at English and Chiese. She often plays the piano. She likes reading books and listening to the music. Her hobbies are reading and listening to music. She is a nice girl. We often help each other. We are good friends.

【汉语翻译】

我的朋友

我有一个好朋友。她的名字叫梅。她12岁。她的电话号码是87634966 。她的生日是3月5日。她擅长英语和汉语。她经常弹钢琴。她喜欢看书和听音乐。她的爱好是读书和听音乐。她是一个好女孩。我们经常互相帮助。我们是好朋友。

4

介绍你的家庭

假设你是李枚，下面的照片是你的全家福，请你写一篇文章介绍你的家庭。

【参考范文】

My Family

Hello,everyone! I'm Li Mei. Look! This is my family photo. This is my grandmother. She is 58. This is my father. He is a teacher. He is 36，and my mother is 36，too. Who’s that boy? Oh, he is my brother. He is 13 and I am 12. My brother and I are students.

【汉语翻译】

我的一家

大家好！我是李梅。看！这是我的全家福。这是我的祖母。她58岁。这是我的父亲。他是一名教师。他36岁，我的母亲也是36岁。那个男孩是谁？哦，他是我哥哥。他13岁，我12岁。我的哥哥和我都是学生。

5

介绍房间

假设这是TOM的房间，请你用80词左右介绍他的房间。

【参考范文】

Tom’s Room

Look! This is Tom’s room. His photos are on the wall. His T-shirt is on the bed. His baseball bat is behind the dresser. The keys are in the drawer. The computer is on the desk. Where is Tom’s baseball? Oh, It’s under the bed. What is on the floor? They are Tom’s shoes, socks and computer games. What do you think of Tom’s room?

【汉语翻译】

汤姆的房间

瞧！这是汤姆的房间。他的照片挂在墙上。他的T恤在床上。他的棒球棒在梳妆台后面。钥匙在抽屉里。计算机在书桌上。汤姆的棒球在哪里？哦，在床底下。地板上是什么？它们是汤姆的鞋子、袜子和电脑游戏。你觉得汤姆的房间怎么样？

6

用英语谈谈你对电影的看法。

【参考范文】

Of all kinds of movies, I like comedies best. I think they're interesting. My favorite actor is Jackie. I like his movie King of Comedy. I think it’s a successful comedy. For action movies, I like The Lord of the Ring best. It’s exciting. I like documentaries because they’re true stories. I like only some thrillers. Many thrillers are scary and boring.

【汉语翻译】

在各种各样的电影中，我最喜欢喜剧片。我认为它们很有趣。我最喜欢的演员是成龙。我喜欢他的电影“喜剧之王”。我认为这是一个成功的喜剧。至于动作片，我最喜欢“指环王”。它令人兴奋。我喜欢纪录片，因为他们是真实的故事。我只喜欢一些恐怖片。许多恐怖片都太恐怖和无聊。

7

请你用英语写一篇短文，介绍你的周末生活。

【参考范文】

I have a good weekend. On Saturday morning，I do my homework. After lunch, I go shopping with my mother. At about five o’clock, I go to play basketball with my friend. On Sunday, I watch a football game on TV. I often help my mother do housework. I watch TV with my parents in the evening. Then I go to bed at nine o’clock. I’m very happy on weekends.

【汉语翻译】

我有一个美好的周末。星期六早上，我做我的作业。午饭后，我和我的母亲去购物。大约5点，我和我的朋友一起玩篮球。星期天，我在电视上观看足球比赛。我经常帮助妈妈做家务。晚上我和我的父母看电视。然后我在九点钟去睡觉。周末我很快乐。

8

以 My Favorite…为题，写一篇短文。

【参考范文】

My Favorite Subject

My favorite subject is English. I like it because it is interesting. I have English every day. I can speak a little English. I join the school English club. Every afternoon I go there to talk in English. I can see English movies and read English books. I think it is useful for me. I want to learn it well. I like English very much.

【汉语翻译】

我最喜欢的科目

我最喜欢的科目是英语。我喜欢它，因为它很有趣。我每一天都上英语课。我会讲一点英语。我参加了学校的英语俱乐部。每天下午我去那里用英语交谈。我可以看英文电影和阅读英文书籍。我想这对我来说是有用的。我想学好它。我非常喜欢英语。

9

用英语介绍你的一日三餐。

【参考范文】

Hello, everyone! I don’t like sports, but I like eating very much. I eat a lot food every day. For breakfast, I like milk, eggs and bread a lot . For lunch, I like French fries, chicken, hamburgers and apples. For dinnerr, I like fruits, vegetables and rice.

【汉语翻译】

嗨，大家好！我不喜欢运动，但我很喜欢吃。我每天吃很多食物。早餐，我非常喜欢牛奶，鸡蛋和面包。午餐，我喜欢薯条，鸡肉，汉堡包和苹果。对于晚餐，我喜欢水果，蔬菜和米饭。

10

以My Day为题写一篇英语短文。

【参考范文】

My Day

I get up early at six every day. After doing some morning exercises, I read English for twenty minutes. At seven I have breakfast. After breakfast I take my schoolbag and go to school. Our class begins at eight, and we have four classes in the morning. After lunch at 12 o’clock, I take a short rest in the classroom. We have three more classes in the afternoon. After school at five , I go back home. I often help my mother do some housework. Sometimes I watch TV. After dinner, I begin to do my homework. Then I take a shower. I go to bed at nine thirty.

【汉语翻译】

我的一天

我每天早上六点起床。做了早操后，我读英语20分钟。七点吃早餐。早饭后，我带上我的书包去上学。我们的课在八点开始，早上我们上4节课。12点吃完午饭后，我在教室里稍微休息一下。下午，我们还有3节课。5点放学后，我回家。我经常帮我的妈妈做一些家务。有时候我看电视。晚饭后，我开始做我的作业。然后我淋浴。我九点半上床睡觉。

，愿孩子们期末都有个好成绩！