写作《英语保持健康的作文》小技巧请记住这五点。（精选5篇）

更新日期:2025-09-29 21:41

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这是一篇关于“用英语保持健康”的作文，并附带写作时应注意的事项。
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"作文：用英语保持健康 (Keeping Healthy with English)"
在全球化日益加深的今天，英语作为一种国际通用语言，不仅是我们交流的工具，也可以成为我们维护和提升健康的重要伙伴。掌握并运用英语，能为我们的健康生活增添许多独特的维度和可能性。
首先，英语是获取海量健康信息的关键。互联网上充斥着来自世界各地的健康资讯、研究论文、健身教程和营养建议。无论是想了解最新的医学进展，学习特定的瑜伽动作，还是寻找适合特定体质的饮食方案，流利的英语阅读能力都能让我们直接查阅第一手资料，避免信息不对称，做出更科学、更适合自己的健康决策。相比于依赖翻译或二手信息，直接用英语获取知识更为精准和高效。
其次，英语为参与国际化的健康管理活动提供了便利。如今，许多顶尖的健康管理机构、健身房、瑜伽馆甚至医疗服务都提供英语服务。掌握英语，意味着我们可以更方便地选择和利用这些资源，参与线上线下的健康讲座、工作坊，甚至与国际教练或专家交流，拓宽健康知识的广度和深度。此外，对于经常出差或旅居国外的人来说，基本的英语能力是保障自身健康和应对突发状况（如就医）的基础。
再者，英语可以作为促进心理健康和缓解压力的工具。学习新语言本身就是一个积极的认知活动，有助于锻炼大脑，提升专注力。同时，

五篇中考英语作文范文有关运动与健康（双语）

范文一：Sports and Health

Dear friends,

I'm glad to be here to talk about sports and health. I love sports and exercise regularly. My favorite sport is swimming, which makes me feel free like a fish in the water.

I swim three times a week. It not only helps me stay in shape but also improves my lung capacity. Since I started swimming, I've become much stronger and seldom get sick.

Let's all take part in sports and enjoy good health!

Best regards,

Li Hua

译文

运动与健康

亲爱的朋友们：

我很高兴在这里谈论运动与健康。我热爱运动并且经常锻炼。我最喜欢的运动是游泳，它让我感觉像水中的鱼儿一样自由。

我每周游泳三次。这不仅帮助我保持体型，还提高了我的肺活量。自从我开始游泳，我变得强壮多了，也很少生病。

让我们都参与运动，享受健康吧！

祝好，

李华

范文二：The Importance of Sports

Sports play a significant role in our lives. They are not only a way to keep fit but also a great source of joy and social interaction.

I have been interested in basketball since I was young. Every weekend, I play basketball with my classmates. Through these games, I've learned the importance of teamwork. Also, it helps me relieve stress from study.

In a word, sports bring us health, friendship and happiness. Let's do sports together!

译文

运动的重要性

运动在我们的生活中起着重要作用。它们不仅是保持健康的一种方式，也是快乐和社交的重要来源。

我从小就对篮球感兴趣。每个周末，我都和同学们一起打篮球。通过这些比赛，我明白了团队合作的重要性。而且，它帮助我缓解学习压力。

总之，运动给我们带来健康、友谊和快乐。让我们一起运动吧！

范文三：My Favorite Sport

There are various kinds of sports, and my favorite is running.

I started running last year. At first, I could only run for a short distance. But as time went by, I became stronger and could run longer. Running in the morning makes me full of energy during the day. What's more, it helps me clear my mind and focus better on my studies.

If you haven't tried running, I strongly suggest you give it a try. It will surely bring you many benefits.

译文

我最喜欢的运动

运动有很多种，我最喜欢的是跑步。

我从去年开始跑步。一开始，我只能跑很短的距离。但随着时间的推移，我变得更强壮了，可以跑更长的距离。早上跑步让我一整天都精力充沛。而且，它帮助我理清思绪，更专注于学习。

如果你还没有尝试过跑步，我强烈建议你试一试。它肯定会给你带来很多好处。

范文四：Let's Do Sports

Nowadays, more and more people are aware of the importance of sports. Sports can not only make us strong and healthy but also develop our characters.

I often play badminton with my parents on weekends. It's a great way to relax and spend quality time together. We laugh and compete, which makes our relationship closer.

Let's put down our phones and go out to do some sports. It's time to enjoy a healthy and active lifestyle!

译文

让我们运动起来

如今，越来越多的人意识到运动的重要性。运动不仅能使我们强壮健康，还能培养我们的品格。

我经常在周末和父母一起打羽毛球。这是放松和共度美好时光的好方法。我们欢笑、竞争，这让我们的关系更亲密。

让我们放下手机，出去做些运动吧。是时候享受健康积极的生活方式了！

范文五：Sports Make Me Better

Sports have become an important part of my life. Among all sports, cycling is my favorite.

I often go cycling on weekends. The wind blowing on my face makes me feel so free. Cycling improves my endurance and makes me more confident. What's more, it is environmentally friendly.

In short, sports have changed me a lot. They make me a better person both physically and mentally. Let's start sports from now on!

译文

运动让我变得更好

运动已经成为我生活中重要的一部分。在所有运动中，骑自行车是我的最爱。

我经常在周末骑自行车。风吹在脸上，让我感觉无比自由。骑自行车提高了我的耐力，也让我更加自信。而且，它还很环保。

总之，运动让我改变了很多。它们让我在身体和心理上都变得更好。让我们从现在开始运动吧！

2015中考英语作文范文：怎样保持健康

初中英语作文也是需要同学们多读多练才能拿高分的，为了帮助考生对热点作文有更好的掌握，下面是英语作文范文。

As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗？ 这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

2015-02-05 | 眠空